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Food Choices to Improve Your Health and Help Save the Planet

Transform your life and save the planet with your food choices. 

Contact Amy to bring this life-changing
presentation to your community.
Amy received her training in holistic nutrition from Bauman College, founded by Ed Bauman, a recognized international leader in innovative approaches to health and wellness through nutrition, lifestyle, and attitude. Her studies in the field of sustainable agriculture have led her to believe that carbon sequestration in the soil will save the planet, and that our food choices contribute to this effort.

This three-hour personal growth experience walks participants through the core concepts of the Bauman method of Eating for Health and presents practical information that provides guidance toward making daily diet and lifestyle decisions that will improve your health and help you feel better. You will learn the skills necessary to make changes in your diet and lifestyle that will make a positive impact on your personal health and longevity and also on the health of the planet. Amy teaches fundamental concepts of sustainable agricultural, as well as how to translate this knowledge into smarter food choices that contribute to improved environmental stewardship. 

 

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